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Pineapple sandwich
Pineapple sandwich

Before you jump to Pineapple sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods fill you up better and that can help improve your moods too. It’s not hard to feel low when you feel famished! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to pineapple sandwich recipe. You can cook pineapple sandwich using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Pineapple sandwich:
  1. Provide 500 gms pineapple or 250 gm pineapple pulp
  2. Provide 1 packet bread
  3. Prepare To Make pineapple jam–
  4. Prepare 1/2 cup pineapple pulp
  5. Provide 1/2 cup sugar
  6. Take 1/2 cup water
  7. Prepare Pinch salt
  8. Provide To make a pineapple spread–
  9. Provide 1/2 cup pineapple pulp
  10. Provide 1 cube cheese
  11. You need 2 tablespoons mayonnaise
  12. Use 1 teaspoon oregano
  13. Take Pinch sugar powder
  14. You need to taste Salt
  15. Use For Garnish–
  16. Get as needed Choco chips
Steps to make Pineapple sandwich:
  1. Finely chop / crush the pineapple with a chopper, drain the excess water and make a roughly pulp. Here you can also use the pulp found in pineapple cans.
  2. In a bowl, mix together the cheese crumbs, mayonnaise, salt, pepper powder, oregano, powdered sugar and add the pineapple pulp. Dressing with olive oil. Pineapple spread is ready.
  3. In a pan, take sugar and water to make syrup. Remove from the heat, add pineapple pulp, salt and stir well. So the pineapple jam is ready
  4. Now take a slice of bread, put pineapple jam on it and put pieces of pineapple on it, then spread pineapple spread on it, cover the other slice. So the pineapple sandwich is ready.

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