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Before you jump to Bread in egg sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Grains can be wonderful for fighting a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They can help you feel full for longer too, which is a mood improver. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to bread in egg sandwich recipe. To make bread in egg sandwich you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bread in egg sandwich:
- You need 3 slice bread
- Get 3 eggs
- You need Fresh peppe (grate)
- Prepare Grated onion
- Get Salt
- Use Oil
Instructions to make Bread in egg sandwich:
- Ingredients
- Cut the edges of the bread
- Whisk egg and add peppe and onion and salt
- Pour the egg in heated pan and put the bread at the edge. Use the other edge to fold it and fry for few minutes.
- One egg for one bread
- Cut it in triangle shape. Ready to eat. Easy and fast to make
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