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Before you jump to Apple Sandwich recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have almost no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.
Even though some of you love to have your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Omega-3 and also Omega-6 are called essential fatty acids and they are essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. The first thing you may not comprehend is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.
By simply following a few of the suggestions above you will notice that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to apple sandwich recipe. To cook apple sandwich you need 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Apple Sandwich:
- Take 1 good sized apple I used a gala apple
- Get 2 teaspoons mayonnaise
- You need 1 teaspoon Nutella
- Use 1 teaspoon peanut butter
- Provide 3 slices bread
Steps to make Apple Sandwich:
- Slice the apple very thinly
- Remove the center part where the apple core is.
- Add mayonnaise to 2 slices of bread put half the apple slices in between the two slices with mayonnaise on them
- On the opposite side of one of the slices with mayonnaise, add peanut butter on it.
- Add the rest of the apple slices on the peanut butter. On the third slice of bread, add Nutella.
- Add the Nutella slice in top. Cut in half and serve.
- I hope you enjoy!
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