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Cucumber, Tomato sandwich
Cucumber, Tomato sandwich

Before you jump to Cucumber, Tomato sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full too which can truly help to make your mood better. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to cucumber, tomato sandwich recipe. You can cook cucumber, tomato sandwich using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Cucumber, Tomato sandwich:
  1. Take 2 slices bread
  2. Prepare Margarine
  3. Get 1 medium tomato, sliced
  4. Get 1/2 a cucumber, sliced
  5. Get Salt
  6. You need Black pepper
Steps to make Cucumber, Tomato sandwich:
  1. Spread margarine on bread
  2. Toast over medium heat in non stick skillet till golden
  3. Arrange your sliced tomatoes and cucumbers, sprinkle salt and black pepper. Enjoy

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