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Before you jump to Veg mayo sandwich recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. You will find that the nutrition in these types of is non existent and the unwanted side effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you ought to be consuming every day.
Your primary meals should also contain fish including salmon or lean proteins, as these will also be in a position to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you actually need. Also before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to veg mayo sandwich recipe. To cook veg mayo sandwich you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Veg mayo sandwich:
- Get 8 pieces bread
- Provide half cup Carrot(grated)
- Get 1/4 cup Cabbage (grated)
- Provide 1/4 cup Cucumber (grated)
- Use half cup Green bell pepper(cut in small pieces)
- Take 4 tbsp Veg mayonnaise
- Prepare as per your taste Salt
- Provide half tbsp Black pepper powder
- Take half tbsp Chat masala
Steps to make Veg mayo sandwich:
- Remove the excess water from grated cucumber.
- Cut the edges of the bread.
- Now mix carrot, cabbage, cucumber, bell pepper, salt, black pepper powder, chat masala, mayo and mix them very well.
- Spread the mixture on one bread and then cover it with another bread.
- Grill it in the toaster or on the tawa then cut and serve it with Tomato ketchup.
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