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Easy Emergency Kimchi
Easy Emergency Kimchi

Before you jump to Easy Emergency Kimchi recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea helps you to elevate your moods also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to easy emergency kimchi recipe. To cook easy emergency kimchi you need 6 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Easy Emergency Kimchi:
  1. You need Whole Napa Cabbage
  2. You need Korean Chives
  3. Prepare 1/2 cup Gochu Garu (korean chili flakes)
  4. Use 1/4 cup minced garlic
  5. Use 1/4 cup fish sauce
  6. Get 1/3 cup coarse sea salt
Instructions to make Easy Emergency Kimchi:
  1. Rinse and chop chives to your liking, preferably 5cm each. Set aside
  2. Prep your napa cabbage, cut it in 4. Traditionally Kimchi are not cut in little pieces but i like to make it pre-cut to make the process of fermentation faster
  3. Drizzle cabbage with salt and marinate for 30mins (if the cabbage are cut in small pieces) or whole night (if the cabbage are in whole)
  4. Lightly wash cabbage to rinse excess salt away
  5. Mix cabbage with chives well
  6. Mix all the other ingredients (spices) to make a red paste
  7. Put all ingredients in a large mixing bowl. Mix well with hand (use gloves to prevent the sting of the chili)
  8. Put in a kimchi container (new container to avoid unnecessary odor or fumes)
  9. Press kimchi with a spoon until it's firm and very little to none air bubbles trapped inbetween cabbages to make a good fermentation base
  10. Keep in the fridge for minimum of 24h
  11. Kimchi can be consumed fresh and fermented, preferably with hot rice

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