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PPP fitters palak paneer peas
PPP fitters palak paneer peas

Before you jump to PPP fitters palak paneer peas recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Eggs, you may be amazed to learn, are great at battling depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating some eggs to jolly up!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to ppp fitters palak paneer peas recipe. To make ppp fitters palak paneer peas you need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make PPP fitters palak paneer peas:
  1. Use 1 bunch spinach
  2. You need 1 cup peas
  3. Take 1/2 cup grated paneer
  4. Take 2 tbsp corn flour
  5. Get to taste Salt
  6. Use 2 tbsp semolina
  7. Use 1 tsp red chilli powder
  8. Get 2 tbsp corn flakes
  9. Get 2 tbsp gram flour
  10. You need 1/4 tsp turmeric powder
  11. Use 1 tsp coriander powder
  12. Prepare 1/2 tsp garam masala
  13. Take 2 green chilli
  14. You need 4-5 garlic
  15. Prepare as needed water
Steps to make PPP fitters palak paneer peas:
  1. Wash the leaves.Soak peas in water to remove ice crystal.
  2. Blanch the spinach leaves.Now grind in hand blender.Blend peas also.
  3. Add garlic and green chilli and grind well.Now add garam masala,coriander powder,red chilli,turmeric and salt.
  4. Next step take paneer and grate it.Add gram flour,cornflakes and corn flour.Mix all nicely.
  5. Now take semolina.Make a round shape and coat semolina in raw fitters.
  6. Slowly roast with small amount of oil in grill tawa.Serve hot hot with sauce and tamarind chutney.

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