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Sprouted chickpea fritters
Sprouted chickpea fritters

Before you jump to Sprouted chickpea fritters recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to sprouted chickpea fritters recipe. You can have sprouted chickpea fritters using 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sprouted chickpea fritters:
  1. You need 1/2 cup Wheat flour
  2. You need 2 tbsp gram flour
  3. Provide 1 tbsp Corn flour
  4. Use 2 eggs
  5. Get 1 Onion
  6. Take 4 Small carrots
  7. Take 5 Beans
  8. Provide 2 Gooseberry
  9. Provide 1/2 cup Sprouted chickpea
  10. Provide as per taste Salt
  11. You need 1 pinch Hing
  12. Take 1/2 tsp Red chilli powder
  13. You need 1 pinch Garam masala
  14. Prepare 1/4 tsp Turmeric powder
  15. Use as required Coconut oil for shallow fry
  16. Get For masala:
  17. Provide 1 Red chilli
  18. Use 1 tsp Coriander seeds
  19. Take 1/2 tsp Jeera seeds
  20. Use 1/2 tsp White sesame seeds
  21. Get 2 tbsp Coconut
Instructions to make Sprouted chickpea fritters:
  1. Chop all the vegetables - Dry roast the items in the masala section and grind it coarsely - mash the sprouted chickpea
  2. In a bowl add all the items one by one and mix well. - Add the grounded masala and mashed chickpea to the mix. - If required add little water to make the batter
  3. In dosa tawa, spread some coconut oil and pour the batter with the help of tablespoon - Fry both the sides and serve hot with coconut chutney or raita.
  4. Note- Soak the chickpea in water overnight. Remove the excess water and cover it in towel. Wait for one more day to get it sprouted

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