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Banana Fritters with Sweet & Spicy Soy Sauce Dip
Banana Fritters with Sweet & Spicy Soy Sauce Dip

Before you jump to Banana Fritters with Sweet & Spicy Soy Sauce Dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Nuts, in addition to bettering your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to banana fritters with sweet & spicy soy sauce dip recipe. You can have banana fritters with sweet & spicy soy sauce dip using 22 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Banana Fritters with Sweet & Spicy Soy Sauce Dip:
  1. Provide A. 6 Bananas - sliced
  2. Use B. The Batter
  3. Provide 1/4 C Corn Flour
  4. Prepare 1/4 C Rice Flour
  5. You need 1/4 C Plain Flour
  6. Get 1/4 C Self Raising Flour
  7. Take 1 tbsp sugar
  8. Provide Pinch salt
  9. Get Pinch turmeric powder
  10. Get Enough water to make a thick batter
  11. Get C. Soy Dipping Sauce
  12. Prepare 10 bird eyed chillies
  13. Prepare 4 garlic
  14. Provide 1/3 C Sweet Soy Sauce
  15. Prepare 1 tbsp dark Soy Sauce
  16. Provide 1 tsp granulated sugar
  17. Get 1 tbsp lemon juice
  18. Use Pinch salt
  19. You need Note:
  20. Get 1 . Reduce or add chillies to your liking
  21. You need 2 . We use ABC Sweet Soy Sauce (see pic)
  22. Get 3 . We add dark soy sauce to make the sauce less thick
Instructions to make Banana Fritters with Sweet & Spicy Soy Sauce Dip:
  1. See pic below for Sweet and Dark Soy Sauce we usually use.
  2. A. Bananas - Peel and cut bananas diagonally with 1.5 inch thickness.
  3. B. The Batter- In a mixing bowl, combine all dry ingredients in B. Add water in small batches until you have a smooth batter with consistency that is similar to that white school glue.
  4. Frying the fritters - Heat enough oil in a pan for deep frying. Drop few slices of banana into the batter. Use fork to lift these slices straight to hot oil. Avoid overcrowding the pan. Deep fry until both sides turn golden brown then transfer to paper towel to absorb any excess oil. Serve warm.
  5. C. Soy Dipping Sauce - Heat 1 tbsp of oil in a pan. Sauté chillies and garlics until both chillies and garlics are slightly soft. Remove from the heat. Crush/grind using mortar and pestle into paste. Combine and mix this chili-garlic mixture with the rest of the ingredients in C. Adjust taste accordingly. It should taste sweet and spicy. Serve with banana fritters.

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