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Before you jump to Easy Salsa Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be great for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel better. They can help you feel full for longer also, which can help your mood too. It’s easy to feel low when you feel famished! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to easy salsa rice recipe. To make easy salsa rice you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Salsa Rice:
- Provide 1 tbsp. olive oil
- Get 1/2 yellow onion, diced
- Take 1 clove garlic, minced
- You need 1 cup jasmine rice, rinsed
- Take 1 tsp. ground cumin
- Get 1/2 tsp. smoked paprika
- Use 1/4 tsp. each ground coriander, chili powder
- Take 1 1/2 cups unsalted chicken broth
- Take 1/2 tsp. salt
- You need 1/4 tsp. pepper
- Use 2 tbsp. salsa (whatever kind)
Steps to make Easy Salsa Rice:
- In a medium (preferably nonstick) pot with a tight fitting lid, heat the oil over medium heat. Once it's hot, add the onion. Cook, stirring frequently, until it starts to soften…3-5 minutes. Stir in the garlic and cook just until fragrant, about a minute more.
- Increase the heat to high and add the rice, cumin, smoked paprika, coriander and chili powder. Stir the rice around fairly often. Once it starts to look lightly toasted, go ahead and add the broth and let it come to a boil.
- Once at a boil, reduce the temp to low heat and place the lid on. Let it simmer, undisturbed, for 15 minutes. Then turn the heat off, but keep the lid on another couple of minutes.
- Add the salt, pepper and salsa to the rice. Fluff it with a fork and serve.
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