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Potato spinach fritters
Potato spinach fritters

Before you jump to Potato spinach fritters recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are great if you would like to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to potato spinach fritters recipe. You can cook potato spinach fritters using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Potato spinach fritters:
  1. Provide 1 potato boiled
  2. You need 1/2 cup Spinach puree
  3. Use 1 tsp corn flour
  4. Use 2 tbsp gram flour
  5. Get 1 tsp red chilli Powder
  6. Take To taste salt and sugar
  7. You need As needed oil
Steps to make Potato spinach fritters:
  1. Mash the Potatoes and mix spinach puree
  2. Add corn and gram flour and red chilli Powder
  3. Mix sugar and salt and shape like fritters
  4. Heat oil and fry the fritters
  5. Serve it with tea or coffee

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