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Easy spaghetti eggplant bolognese
Easy spaghetti eggplant bolognese

Before you jump to Easy spaghetti eggplant bolognese recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you combat depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat a couple of eggs to jolly up!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to easy spaghetti eggplant bolognese recipe. To make easy spaghetti eggplant bolognese you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Easy spaghetti eggplant bolognese:
  1. Take Eggplant diced into 1” cubes
  2. Provide Pasta sauce
  3. Prepare Chopped shallots or onion
  4. Take Minced garlic
  5. You need leaves Bay (bay leaves)
  6. Prepare Cumin (origano)
  7. Prepare Thyme
  8. Take Mushrooms powder
  9. Prepare Chili flake (optional)
  10. Take Cayenne pepper (optional)
  11. Use to taste Salt pepper
  12. You need Water
  13. Take Spaghetti
Instructions to make Easy spaghetti eggplant bolognese:
  1. Heat up the non-stick pan add the onion and garlic. Splash with water to avoid burn. Keep sauted until the onion or shallots soft and tender.
  2. Add the eggplant and keep sauted. Add some more water and mixed well. Add the bay leaves then cover with the lids and put it in the simmer, until the eggplants are tender.
  3. Add the pasta sauce, thyme, cumin, mushrooms powder, chili flake, cayenne pepper, and pepper.
  4. Mixed well, and simmer until it’s done. Season with salt. Taste it before turn off the heat.
  5. Meanwhile, cook the pasta according to package instructions. Drain and set aside.
  6. Transfer some of spaghetti into a plate or bowl. Top with eggplant mixture. Garnish with chopped cilantro or parsley.
  7. Enjoy the easy hearty vegetarian spaghetti eggplant bolognese with your family.
  8. ❤️Happy Cooking ❤️

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