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Before you jump to Quick and easy bhindi recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. You will see that the nutrition in these sorts of is non existent and the negative effects can be very bad. You will be pleased to know that we are going to inform you of a few of the foods that you need to be consuming every day.
When it comes to sitting down to dinner you should in addition think about lean proteins and fish such as salmon. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. It’s also advisable to trim off any excess fat that you find on the specific meats that you’re planning to eat.
For people who want to get started living a healthier life the tips above can help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to quick and easy bhindi recipe. You can have quick and easy bhindi using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Quick and easy bhindi:
- You need half kg Bhindi
- You need 2 Onion slice
- Prepare 2 tomatoes
- Get 6-7 Green chilli chopped
- Provide Salt according to your test
- Prepare 1 tsp Red chili crushed
- Prepare 1/2 cup Oil
- Prepare Green coriander few Leaves for garnish.
Instructions to make Quick and easy bhindi:
- Pot mein oil add kar ke bhindi fry kar ke nikal lein…phir usi oil mein piyaz naram kar ke green chili add kar ke achy sy fry kar lein…
- Jub piyaz naram ho jaye to timatar, namak or kutti lal mirch add kar ke achy sy mix kar lein
- Jub timatar naram hojaye to bhindi add kar ke 5 min ke liye dam de daen….mazaedar quick bhindi tayarr…harey dhanye ke sath garnish karen..
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