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Bacalaitos ( cod fish fritters )
Bacalaitos ( cod fish fritters )

Before you jump to Bacalaitos ( cod fish fritters ) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to bacalaitos ( cod fish fritters ) recipe. To make bacalaitos ( cod fish fritters ) you only need 8 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Bacalaitos ( cod fish fritters ):
  1. You need 1 packages boneless cod fish
  2. Prepare 3 cup all purpose flour
  3. You need 1 adobo (goya)
  4. Prepare 1 envelope sazon (goya)
  5. Prepare 1 tbsp sofrito (use my sofrito recipe)
  6. Get 1 black pepper
  7. Prepare 1 tbsp baking powder
  8. Take 1 corn oil
Steps to make Bacalaitos ( cod fish fritters ):
  1. put cod fish in a pot filled with water and boil for 20 minutes
  2. drain water from pot and refill again with water put to boil for another 20 minutes
  3. this time drain water into a bowl for later use
  4. let cod fish cool to room temp
  5. in a mixing bowl add your flour and baking powder
  6. break up cod fish up cod fish with your fingers as much as u can and mix into your dry ingredients
  7. add your sofrito and mix with your hands
  8. start to add the broth from your mixture (some people tend to use a lot of that broth water I use some and just add regular water you don't want those fritters to be salty)
  9. mix until you get a nice pancake batter consistency
  10. now u add sazon adobo and black pepper to taste and mix
  11. in a frying pan heat up your corn oil to about 375° you want it nice and hot
  12. start to pour it batter into the frying pan fry till each side is a golden color flipping over only once
  13. put fritters on a paper towel or on a rack so oil can drain off and your fritters remain crispy
  14. enjoy

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