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Before you jump to Spinach rice fritters recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
If you want to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to spinach rice fritters recipe. To cook spinach rice fritters you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Spinach rice fritters:
- Prepare 2 bowl Boiled and mashed rice -
- Take 1 bowl Chopped spinach /palak -
- You need 1 bowl Fenugreek leaves /methi patta -
- Take 1/2 bowl Grated cottage cheese / paneer -
- Take 4 tbsp Bread crumbs -
- Provide 2 Chopped green chilli -
- Take - 1 tbsp Chopped coriander leaves
- Prepare 1 Finelly chopped onion -
- Use 1/2 tsp Ginger garlic paste -
- Take 2 tbsp Corn flour -
- Provide as needed Oil - for frying
- You need to taste Salt -
Steps to make Spinach rice fritters:
- In a mixing bowl combine all the ingredients.
- Knead it like a dough.
- Divide the dough into equal parts and shape them.
- Deep fry till it turns golden brown and crispy.
- Serve with hot tea.
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