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Before you jump to Chilled Chinese Banana Fritters recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will see that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Your primary meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. To be able to reduce your fat intake you should cut off any obvious fat before you prepare the meats.
By following some of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chilled chinese banana fritters recipe. To make chilled chinese banana fritters you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chilled Chinese Banana Fritters:
- You need 4 Ripe Bananas
- You need 1/2 cup Refined Flour
- Prepare 1/2 cup Corn Flour
- Get 1 tbsp Baking Powder
- Prepare 1/2 cup Sugar
- You need 1 tbsp Honey
- Take 1 tbsp Seasme Seeds(Black or White)
- Prepare 2 tbsp Dry Fruits (Pistachios, Cashews)
- Take as needed Cooking Oil
Instructions to make Chilled Chinese Banana Fritters:
- First peel the ripe banana and then cut it into slices.
- Take a bowl, add equal quantity of corn flour and refined flour into it and then add baking powder and water into it and make a smooth medium thick batter of it.
- Sprinkle some corn flour on the ripe bananas and then coat it with it and then add the banana pieces into the batter and gently mix until completely coated with the batter.
- Heat oil in a kadhai, then place the bananas into the oil and deep fry it until it become golden brown and then take it out.
- Now take a pan, add equal quantity of sugar and water into it, dissolve it by continuous stirring on medium flame and give it a boil and then add honey and roasted sesame seeds into it. Cook it until the mixture have a caramel colour and then switch off the flame.
- Then deep the banana fritters into the hot caramel. Turn each fritters over with a fork to coat all over, then remove immediately and plunge into the bowl of iced water for 1 minute.
- Remove the fritters from the water and leave it to drain for few seconds and then serve it by garnishing it with some dry fruits.
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