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Before you jump to Vegan heritage mielie meal fritters recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to vegan heritage mielie meal fritters recipe. To make vegan heritage mielie meal fritters you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Vegan heritage mielie meal fritters:
- Prepare 1/2 cup dry mielie meal
- Take 1/2 can whole kernel corn drained
- You need 1/2 cup flour
- Prepare 3 tbsp chickpea flour
- Provide 3 tbsp nutritional yeast
- Use 1/2 tsp each of turmeric, white pepper, paprika
- Use 1 tsp salt
- Prepare Oil for frying
- Use 1/2 tbsp minced garlic
Instructions to make Vegan heritage mielie meal fritters:
- Cook mielie meal until firm
- Mix everything together
- Shallow fry on med-high heat until crispy and golden
- Drain and then enjoy!
- I served mine with sriracha mayo
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