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Before you jump to Raspberry Cheesecake Ice Cream (Easy!!!) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.
Grains can be good for fighting a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These grains can help you feel full for longer also, which is a mood improver. It’s easy to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to raspberry cheesecake ice cream (easy!!!) recipe. You can have raspberry cheesecake ice cream (easy!!!) using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Raspberry Cheesecake Ice Cream (Easy!!!):
- Get 8 oz package cream cheese, room temp
- Prepare 2 tsp lemon zest or 1/2 tsp of lemon extract
- Use 1 can (14oz) sweetened condensed milk
- Prepare 1/4 cup whipping cream (cool whip)
- Prepare 1 1/2 cup raspberry or strawberry (fresh)
- Use 3 squares of graham crackers or 12 vanilla wafers
- Use 1 ******* 1/8 cup powdered sugar
Steps to make Raspberry Cheesecake Ice Cream (Easy!!!):
- ***** originally this was listed as STRAWBERRY
- mix the first 4 ingredients until well blended. freeze 4 hours until almost solid.
- beat cream cheese mixture until creamy then add berries and powdered sugar. when berries are mixed well add graham cracker crumbs (can use vanilla wafers). FREEZE OVERNIGHT!!!
- let sit out at room tempature for about 10-15 minutes. can scoop out like ice cream. GREAT FOR SUMMERTIME BBQ'S….
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