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Easy Microwave Graham Crust
Easy Microwave Graham Crust

Before you jump to Easy Microwave Graham Crust recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a super source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy microwave graham crust recipe. To make easy microwave graham crust you only need 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Easy Microwave Graham Crust:
  1. Take 1/4 unsalted butter
  2. You need 2 tbsp Sugar, I use coconut sugar.
  3. Get 1 1/4 cup Crushed reg/cinnamon flavor Graham crackers
Instructions to make Easy Microwave Graham Crust:
  1. In microwave safe bowl combine sugar, butter, and crushed Graham crackers. Microwave on high for 2mins.
  2. Dump crumb mixture in microwave safe pie dish. Form pie crust evenly.
  3. Microwave on high for another 2 minutes,
  4. Refrigerate, allow cooling for 10-15mins to allow butter to set.

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