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Before you jump to Easy Baked Cheesecake in a Mini Cup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They can help you feel full for longer as well, which is a mood improver. It’s not hard to feel low when you are starving! These grains can improve your mood because it’s easy for your body to digest them. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to easy baked cheesecake in a mini cup recipe. You can have easy baked cheesecake in a mini cup using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Easy Baked Cheesecake in a Mini Cup:
- Use 200 grams Cream cheese
- Prepare 200 ml Heavy cream
- You need 80 grams Sugar
- Get 3 tbsp Plain flour
- Prepare 2 tbsp Lemon juice
- Provide 2 Eggs
- Use 1 Your favourite toppings
Instructions to make Easy Baked Cheesecake in a Mini Cup:
- Preheat the oven to 180℃.
- Add heavy cream, sugar and egg to the softened cream cheese and mix, being careful not to let bubbles form.
- Add lemon juice, then sift in the flour and mix. If you end up with lumps, strain.
- Pour the batter into moulds lined with paper cups. Top with chocolate chips, walnuts, or rum raisins etc. Anything you like.
- Bake for 25 minutes in the 180℃ oven. When they are just baked they will swell a little, but they'll deflate when cooled.
- They are perfect for parties because they are bite-sized and you don't need a fork to eat them. It's fun because you could add different flavours.
- In this chocolate chip version, I didn't use paper cups, but poured the batter directly into small ramekins and baked them. I made 5 cakes in 7 cm moulds.
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