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Before you jump to Delicious Easy Banana Pudding recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, you might be surprised to find out, are great at fighting depression. Just make sure that you do not toss the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to delicious easy banana pudding recipe. To cook delicious easy banana pudding you only need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Delicious Easy Banana Pudding:
- Take 1 box french vanilla jello instant pudding
- Provide 1 tsp pure vanilla extract
- You need 1 banana
- Take 1 box Nilla Wafers
- Provide 1 box graham crackers
- Get 1 cool whip
- Get 2 cup milk
Steps to make Delicious Easy Banana Pudding:
- In large bowl combine 1 box of pudding mix with 2 cups of cold milk–I use 2%
- stir until mixture starts to thicken like pudding about 2 minutes
- Once pudding has set add vanilla extract and mix
- Next fold in 4 tablespoons of whip cream, fold do not stir
- In glass dish, or aluminum pan take several Graham crackers and break into little peices and place in pan to cover the entire bottom of pan
- Next pour pudding over crackers, for the next layer slice banana over top of pudding then place the nilla wafers over top of bananas.
- Pour pudding over 2nd layer. Take whip cream n spread over top layer evenly. Then, crush several Graham crackers over top the final layer and place wafers on the top. Cover and refrigerate for about 2 hours.
- Enjoy!!!
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