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Before you jump to Mae's Easy Yogurt Pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and jolly up!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to mae's easy yogurt pie recipe. You can cook mae's easy yogurt pie using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Mae's Easy Yogurt Pie:
- Get Ingredients
- Get 1/2 cup milk
- You need 1 cup fruit, chopped
- Get 1 packages 3.4 oz pudding mix, any flavour
- Provide 1 1/2 cup vanilla yogurt
- Use 1 graham cracker pie crust
- Take Alternative
- You need 1/2 cup warm water
- You need 1 packages 3 oz Jello, any flavor
Steps to make Mae's Easy Yogurt Pie:
- disregard directions in pudding ( or Jello ) box
- dissolve pudding ( or Jello ) completely in milk ( or water)
- mix in yogurt
- add fruit and blend well
- fill pie crust and chill for 3 hours or until set.
- garnish with fruit and whipped cream if desired
- an alternative that's easy is: Put all ingredients in a blender on high speed until well blended then pour into pie crust
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