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Before you jump to Creamy Chicken and Beef Queso Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You were simply waiting to read that, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are aware that it helps you to lift your moods as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to creamy chicken and beef queso soup recipe. To make creamy chicken and beef queso soup you only need 18 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Creamy Chicken and Beef Queso Soup:
- Prepare 1.5 lbs ground beef
- Use 1.5 lbs chicken tenderloins
- You need 1 can Rotel
- You need 1 can whole kernel corn
- Take 1 can red beans drained and rinsed
- You need 1 can black beans drained and rinsed
- Take 1 can(small) enchilada sauce (whatever spice level you desire)
- You need 4 cups chicken or beef broth(I used 2 cups of each)
- Take 1 block cream cheese
- You need 1 cup heavy whipping cream
- Provide 2 tablespoons cornstarch
- Get Taco seasoning
- Provide Cumin
- Take Chili powder
- Prepare Garlic powder
- Get Onion powder
- Provide to taste Salt and pepper
- Prepare Cayenne powder
Steps to make Creamy Chicken and Beef Queso Soup:
- Brown the ground beef to just under done.
- In a regular sized crockpot, add everything EXCEPT cream cheese, heavy whipping cream, and cornstarch.
- Season to taste.
- Cover with foil, and crockpot lid and set to cook on low for 8 hours.
- At 7.5 hours, you will be able to shred/ cut chicken with a large spoon.
- Uncover and use separate 1 cup of soup and add cubed cream cheese, and incorporate this well.
- Add the soup cream cheese mixture back to crockpot and stir.
- Add 1 cup heavy whipping cream and stir.
- Combine 2 tablespoons of cornstarch to 2 tablespoons of water,(or heavy whipping cream) and stir well.
- Add slurry to crockpot and stir in well.
- Let soup simmer, on low setting, for about 15 minutes.
- Serve as you like with shredded cheese, sour cream or tortilla chips and enjoy!
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