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Lasagna Mexicana
Lasagna Mexicana

Before you jump to Lasagna Mexicana recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can actually make you feel awful! The reason these grains are so great for your mood is that they are not hard to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to lasagna mexicana recipe. You can have lasagna mexicana using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Lasagna Mexicana:
  1. You need 1 lb ground beef
  2. Provide 6-8 oz guacamole
  3. Prepare 10-12 oz bag frozen southwest blend vegetables
  4. Use 8 oz Mexican shredded cheese
  5. Provide 10 oz can enchilada sauce
  6. Use 1/2 cup salsa con queso
  7. Take 5 (10 inch) flour tortillas
  8. Provide 14.5 oz can diced tomatoes
  9. Use 1 oz taco seasoning
Steps to make Lasagna Mexicana:
  1. Preheat oven to 400 and coat 9in square baking dish
  2. Brown beef and drain, add taco seasoning and 1 cup tomatoes
  3. Cook vegetables until hot, stir in salsa con queso until hot.
  4. Spread 1/2 cup enchilada sauce on bottom of pan, top with 1 tortilla, 1/4 cup cheese then 1 1/2 cup meat mixture. Place another tortilla topped with 1/4 cup cheese and 1 cup vegetables. Repeat layers
  5. Top with remaining tortilla, 3/4 cup enchilada sauce, 1/2 cup tomatoes and a cup cheese.
  6. Cover with foil and bake 30 minutes
  7. Remove foil, bake 10 more minutes. Let stand 10 minutes. Top with guacamole and serve.

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