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Before you jump to Butter cream recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods really do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a terrific protein source.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to butter cream recipe. You can cook butter cream using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Butter cream:
- You need 400 g butter
- Get 1 kg icing sugar
- Take 1 tspn vanilla extract
- You need Already baked 8inches cake
Instructions to make Butter cream:
- Cream your butter, sieve your icing sugar and add to the butter and continue creaming until everything is well cooperated.
- Add the vanilla flavour mix and then decorate your cake as desire.
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