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Rita's crock pot chops
Rita's crock pot chops

Before you jump to Rita's crock pot chops recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a terrific source of protein.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to rita's crock pot chops recipe. To cook rita's crock pot chops you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Rita's crock pot chops:
  1. Get 1/2 cup brown sugar
  2. Take 1/2 cup soy sauce
  3. Provide 1/4 cup ketchup
  4. Get 2 clove garlic, minced
  5. Get 1 tsp ground ginger
  6. Provide 7 bone in pork chops
Instructions to make Rita's crock pot chops:
  1. Place pork chops in crock pot.
  2. In a bowl combine remain ingredients.
  3. mix well.
  4. Pour mixture over pork chops.
  5. Cook on low for six hours. Until pork chops reach an internal temperature of 145°F (63°C)

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