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Crock pot Pork chop stew
Crock pot Pork chop stew

Before you jump to Crock pot Pork chop stew recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to crock pot pork chop stew recipe. You can cook crock pot pork chop stew using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Crock pot Pork chop stew:
  1. You need 6 pork chops
  2. Take 1 zucchini
  3. Use 1 cup carrots
  4. You need 1 cup chopped onion
  5. Take 4 potatoes
  6. You need 12 oz one can of diced tomatoes
  7. You need 2 tbsp seasoning salt
  8. You need 2 tbsp garlic powder
Instructions to make Crock pot Pork chop stew:
  1. I seasoned the meat and fried it just enough to give it some color, and drained the grease
  2. Cut up onion, zucchini, and add too the pot
  3. The rest of veggies add to put with tomatoes, and meat
  4. Set to cook for six to eight hours

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