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Before you jump to Veg pizza recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is actually great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you are aware that it can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to veg pizza recipe. You can cook veg pizza using 11 ingredients and 23 steps. Here is how you do that.
The ingredients needed to make Veg pizza:
- You need 2 cup refined flour
- Provide 1/2 cup warm water
- Use 1 tsp sugar
- Provide 1 tsp instant yeast
- Use to taste Salt
- Take For topping
- Provide 2 tsp Pizza sauce
- Take 1/2 cup Chopped veggies onion capsicum
- You need as needed Mozzarella cheese
- Take 1 tsp Oregano
- Prepare 1 tsp chilli flakes
Instructions to make Veg pizza:
- Firstly add 2 cups of maida.
- Also add salt to taste and 3 tbsp of oil, sugar, instant yeast.
- Combine by hand or with the dough hook on low speed for a minute.
- Also add water as required and knead for 5 minutes.
- Knead till the dough is soft, smooth and elastic. and also bounces back when pressed. if not, knead another 5 minutes.
- Tuck the dough and form to a ball. place in a large mixing bowl.
- Also grease the bowl with olive oil to prevent dough from sticking to bowl.
- Now cover the bowl tightly with cling wrap or plastic wrap.
- And allow to rest and rise in a warm place for about 1 hours.
- Dough has raised and doubled in size indicating well fermented.
- Punch the dough with fist to release down the air.
- Divide the dough into 2 balls and tuck them.
- Place the dough on dusted pizza plate or tray. alternatively use cornmeal for more crunchy texture.
- Flatten the dough by stretching with both hands.
- Further, leaving a cm or more and create a dent. this helps the crust to fluff slightly.
- Then prick with centre of dough with the help of fork to prevent pizza base from fluffing up like chapati.
- Furthermore, spread pizza sauce generously leaving the sides slightly.
- Also top with onions and capsicum.
- Then spread generous amount of grated mozzarella cheese over the base.
- Also sprinkle some mixed herbs or oregano.
- Further, bake in a preheated oven at 250 degree celsius for about 12 – 15 minutes.
- Immediately slice the pizza.
- Finally, serve veg pizza hot with chilli flakes and oregano on top.
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