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Steamed Veg Pizza
Steamed Veg Pizza

Before you jump to Steamed Veg Pizza recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to steamed veg pizza recipe. To make steamed veg pizza you only need 32 ingredients and 26 steps. Here is how you cook it.

The ingredients needed to make Steamed Veg Pizza:
  1. Get For the pizza base
  2. You need 2 cups All-purpose flour
  3. Get 3/4 teaspoon Yeast
  4. You need 1 teaspoon Sugar
  5. Use 1/2 cup warm water
  6. You need 2 teaspoon Baking powder
  7. Provide 1 tablespoon Olive oil
  8. Get 1 teaspoon Chilli flakes
  9. Prepare 1/2 teaspoon Oregano
  10. Get to taste Salt
  11. Prepare For pizza sauce
  12. Get 2 big red Tomatoes
  13. Take 2 tablespoon Tomato ketchup
  14. Take 1 medium size Onion
  15. Take 2-3 Garlic cloves
  16. Use 1 tablespoon Olive oil
  17. Use 1/2 teaspoon red Chilli powder
  18. Provide 1/2 teaspoon Curry powder/Coriander powder
  19. Get 2-3 Cloves
  20. Use 3-4 black Peppercorns
  21. You need 1/2 teaspoon Sugar
  22. You need 1/2 teaspoon Oregano herb
  23. Provide to taste Salt
  24. Take For toppings
  25. Get 1 small red Capsicum
  26. Use 1 small green Capsicum
  27. Use 1 medium sized Onion
  28. Take 1/4 cup frozen sweet Corn
  29. You need 1/4 cup boiled red Kidney beans
  30. Get 1/2 cup shredded Mozzarella cheese
  31. Prepare 1/2 teaspoon Chilli flakes
  32. You need 1/2 teaspoon Oregano
Instructions to make Steamed Veg Pizza:
  1. For the pizza base first take 3/4th teaspoon yeast, 1 teaspoon sugar and 1/2 cup warm water to a cup, stir and set aside for 6 to 8 minutes to broom the yeast.
  2. Sieve all-purpose flour or maida and baking powder to a mixing bowl.
  3. Make a well in the centre and add the broomed yeast mixture, chilli flakes,oregano,salt and 1 tablespoon olive oil. You can add any other vegetable oil in place of olive oil.
  4. Mix well with the flour and slowly make a soft dough by adding warm water as needed. I use almost 1/2 cup of water to make the dough.
  5. It is necessary to knead the dough for 8 to 10 minutes to make it soft and pliable. Cover the dough and keep in a warm place for about 2 hours.
  6. Let the dough rise and in the meantime let us make the sauce and toppings.
  7. Chop 2 tomatoes roughly and grind to make puree.
  8. Chop 1 onion and 2-3 garlic cloves.
  9. Heat 1 tablespoon of olive oil and temper black peppers, cloves. Also add in crushed garlic.
  10. Saute for few seconds and then add in chopped onion.
  11. Cook until onion gets translucent and then pour in the tomato puree. Also add in 2 tablespoon of tomato ketchup to enhance colour.
  12. Add in spices like chilli powder, curry powder, sugar, salt and dry herb(oregano).
  13. Add in 1 cup of water and cook in medium heat for about 15 minutes. Remove from heat and set aside to cool. Your thick pizza sauce is ready.
  14. For the toppings, chop red & green capsicum in small pieces. Also chop onion in small pieces. You can also add some other toppings like mushroom, spinach etc.
  15. Fill the steamer pot half with water and bring to boil. Place 2 layers of baking sheet to the the steamer pot (where we keep stuff to steam).
  16. When the pizza dough becomes double in size, take out from mixing bowl to a work surface and punch 2-3 times. This will help to incorporate air to the dough.
  17. Knead again for few minutes by stretching and folding method.
  18. Divide the dough into 2 equal parts.
  19. Take one part and roll to make a round pizza. Try to make the sheet little thin like our regular roti.
  20. Place the sheet over the round baking sheet which we placed in steamer.
  21. Apply prepared pizza sauce over the round sheet.
  22. Next place the toppings of your choice. I used capsicum,onion, sweet corn and boil kidney beans.
  23. Lastly sprinkle shredded mozzarela, oregano and chilli flakes.
  24. Place the pizza with baking sheet on the steamer pot and steam for 20 minutes.
  25. After 20 minutes switch off the flame. Set aside to cool for 10 minutes.
  26. Cut in triangles and serve immediately.

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