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Butter cream frosting
Butter cream frosting

Before you jump to Butter cream frosting recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to butter cream frosting recipe. To cook butter cream frosting you only need 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Butter cream frosting:
  1. Provide 250 g butter
  2. Use 500 g icing sugar
  3. Prepare 1/2 tsp flavour
Instructions to make Butter cream frosting:
  1. Cream butter till off white for 25 mins
  2. Sieve icing sugar add it to d butter gradually
  3. Then add flavour, mix very well
  4. Your butter cream is ready

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