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Veg pizza cups
Veg pizza cups

Before you jump to Veg pizza cups recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full too which can really help to better your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are easy to digest. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to veg pizza cups recipe. You can have veg pizza cups using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Veg pizza cups:
  1. Prepare 1 cup flour
  2. Take 1/2 cup water
  3. Prepare 1 tsp dried yeast
  4. Provide 1 tsp sugar
  5. Prepare 1/4 cup chopped capsicum
  6. Take 1/4 cup chopped yellow bell peppers
  7. Get 1/4 cup chopped red bell peppers
  8. Use 2 baby corns cut into small pieces
  9. Prepare 1/2 chopped onions
  10. You need 2 tsp mix herbs
  11. Prepare 2 tablespoon pizza sauce
  12. Take As per taste salt
  13. Take 1/2 cup grated cheese
Instructions to make Veg pizza cups:
  1. In a bowl take 1/2 cup warm water add 1 tsp dried yeast(I prefer using new packet or one which is kept in air tight container) 1 tsp sugar mix well cover and keep aside for 10 min for yeast to activate.
  2. Add 1/2 tsp of salt, 1 tsp of mixed herbs,1 table spoon butter/oil,1 cup flour to activated yeast mixture and mix well, dough will be very sticky,transfer it on floured platform and Knead well until smooth and soft(u can use little additional flour while kneeding) tuck in the dough and transfer it in greases container,cover it and keep aside for 1 hour.
  3. After an hour dough will rise and duble up in size, punch the dough and Knead again for 2 min, and cut it into equal portion and shape it into balls,take each on floured surface and roll it in round shapes and arrange in muffin mould. Next add some pizza sauce,chopped vegetables, top it up with some grated cheese, sprinke some mixed herbs and it's ready to go in preheated oven
  4. Bake these pizza cups in preheated oven at 250 degree Celsius for 20min, Please keep check in between as all ovens are different, once done let it be in oven for 5 min, take it off from oven,remove it from mould gently and serve hot with Ketchup

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