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Whole wheat veg pizza
Whole wheat veg pizza

Before you jump to Whole wheat veg pizza recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a fantastic source of protein.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to whole wheat veg pizza recipe. You can cook whole wheat veg pizza using 28 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Whole wheat veg pizza:
  1. Use For Pizza Dough
  2. Use 1 cup whole wheat flour
  3. Use 1/2 tsp baking powder
  4. Provide 1/4 tsp baking soda
  5. Provide 2 tsp oil
  6. Take to taste Salt
  7. Take 1/2 cup curd
  8. Prepare For Pizza Toppings
  9. Use 1 tbsp Capsicum
  10. Use 1 tbsp corn
  11. Use 1 tbsp tomato
  12. Use 1 tbsp onion
  13. Take 15-20 cubes cottage cheese
  14. Get 4-5 Long Slices of of Red Bell Pepper for garnishing
  15. Use 1 tsp red pepperika for garnishing
  16. Prepare to taste salt and black pepper Powder
  17. Use 2 tsp pizza seasoning
  18. Get 1 cup Mozarella cheese
  19. You need 1/2 cup Processed Cheese
  20. Use For Pizza Sauce
  21. Take 3-4 tomatoes
  22. Take 2-3 tbsp garlic paste
  23. Prepare 1 tbsp chilli flakes
  24. You need 2-3 tbsp olive oil
  25. Get 1 tsp Pizza Seasoning
  26. Prepare To taste salt
  27. Provide 1 tsp red chilli powder
  28. You need 3-4 tbsp tomato sauce
Steps to make Whole wheat veg pizza:
  1. Preparation of Dough - Mix all the dry ingredients and add oil and use curd to form it in a soft dough. Do not use water. Grease the dough with oil and cover it with a moist cloth. keep it aside for 15-20 mins
  2. Preparation of Pizza Sauce - Boil the tomatoes. Blanch the tomatoes add take out the skin of the tomato. Let it cool down. Then make a paste. Take a kadhai pour oil and add garlic, chilli flakes, red chilli powder and pizza seasoning to it. Cook it for 1-2 minutes then add tomato and salt as per taste cook it for 10-12 mins. Add tomato sauce and cook for another 5 mins.
  3. Preparing the Pizza Base -Preheat the Kadhai, the stand and the plate with salt at the base of the kadhai. Knead the Dough once again. Roll it round with a rolling pin and make holes with the help of a fork. Take out the plate grease it with oil and put the pizza base and cover the kadhai for 10-12 mins on low flame. Check the dough is properly cooked or not or else wait till it gets cooked properly
  4. Once the pizza base is prepared, apply butter on both the sides and pizza sauce on the top (do not apply the sauce on edges).
  5. Mix onion,capsicum, tomato and add salt as per taste. Spread it on the pizza after applying the pizza sauce. Add a layer mozzarella and processed cheese. Separately saute Cottage cheese and corn in oil & little pizza sauce. Add this cottage cheese and corn on the toppings and garnish the pizza with red bell pepper, red pepperika pizza seasoning.

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