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Before you jump to Veg pizza recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are actually excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full too which can truly help to better your mood. It’s not difficult to feel low when you are starving! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to veg pizza recipe. You can cook veg pizza using 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Veg pizza:
- Prepare 125 g all purpose flour
- Use 2 tbsp yogurt
- Use 1 cup warm water
- Get 1/2 tbsp sugar
- You need 1 tsp baking soda
- Provide 1 tbsp salt
- Prepare 1 tbsp oil
- Get 5 tbsp No onion garlic tomato ketchup
- Get 100 g mozzarella cheese grated
- You need 1/4 cup Boiled corn
- You need 1 capsicum (sliced)
- Get 1 tbsp oregano
- Use 1 tbsp chilli flakes
- Use 1 tbsp parsley
- Prepare 1 tbsp basil
Steps to make Veg pizza:
- Sieve the flour, baking soda,sugar and salt in a bowl.
- Add the yogurt to it and mix it and knead it by adding the warm water and make a soft dough.
- Now add the oil and again knead it for 1 min and cover the dough and keep it aside for 4-5 hrs in a warm place. This is done to let the dough rise.
- After 4 hours, dust the platform with flour or cornmeal and take the dough out in that and knead it again to for a ball.
- Grease the pizza pan and spread the dough in the pan and prick the pizza base with fork.
- For the pizza sauce, mix tomato ketchup, herbs and chilli flakes and a pinch of salt and mix it properly. Quick pizza sauce is ready.
- Spread this pizza sauce on the base.
- Add the veggies to it.
- Add the grated cheese over it and top it off with the oregano and chilli flakes
- Bake the pizza in pre-heated oven for 15 min. Take the pizza out of the oven after 15 min and cut the pizza in slices.
- Pizza is ready to serve. Serve hot.
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