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Mango Lassi (Mango Yogurt Smoothie) – Summer Special
Mango Lassi (Mango Yogurt Smoothie) – Summer Special

Before you jump to Mango Lassi (Mango Yogurt Smoothie) – Summer Special recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great source of protein.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to mango lassi (mango yogurt smoothie) – summer special recipe. You can cook mango lassi (mango yogurt smoothie) – summer special using 10 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Mango Lassi (Mango Yogurt Smoothie) – Summer Special:
  1. Use 1 cup Riped Mango Plup – (2 medium size mango)
  2. Use 1 cup Curd
  3. Prepare 1/4 cup Milk
  4. Get 2 tbsp Powdered Sugar (optional)
  5. Use 1/2 tsp Cardamom powder
  6. Get 1/2 cup Ice cubes
  7. Take For Garnishing :
  8. Prepare 1/2 cup Mango Cube
  9. You need 3 tbsp Sliced Pistachios
  10. Get 4 Sliced Cherries
Instructions to make Mango Lassi (Mango Yogurt Smoothie) – Summer Special:
  1. Wash, peel and puree the mangoes. - Now put mango puree, curd, milk, sugar, cardamon powder with ice cubes in a blender. - Blend until creamy and smooth. - Garnish with cube mangoes, sliced pistachios, and cherries. Serve chilled.

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