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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To make mango lassi you need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Mango lassi:
- Take 1 Mango
- Provide 1/2 cup Curd
- You need 6 tbsp Sugar
Instructions to make Mango lassi:
- In the juicer add mango, sugar, curd and grind it in a mixer grinder.
- Now our mango lassi is ready.
- You can add ice and serve chilled.
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