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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is truly great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel better. Now you know that green tea can elevate your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mango lassi:
- Provide 1 Mango
- Use 1 cup Milk
- Use 5 TSP Dahi
- Use to taste Sugar
Instructions to make Mango lassi:
- Phele mango ko cut krlein.
- Phir sub cheezen saath daal kai grind krlein.
- Decoration kai liye is kai uper mango chunks daal dein.
- Thanda thanda serve krein.
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