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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you wish to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To make mango lassi you need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Mango Lassi:
- You need 1 cup Milk
- You need 2 tbsp Dahi
- Use 1/4 cup Mango puree
- Take 2 tbsp Sugar
Steps to make Mango Lassi:
- Cut mango in cubes
- Mix all ingredients in a blender until well blend
- Pour in glass and serve chilled.
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