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Mango Lassi
Mango Lassi

Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Your mood could truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. And now you know it can help you be happier as well!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Mango Lassi:
  1. Get 2 cup curd
  2. Get 1 cup mango puree
  3. Take To taste sugar
  4. Use 1 tsp pistachios
  5. Get 2-3 spoon mango pieces
  6. Take As needed ice cubes
  7. Provide 2 spoon fresh malai
Steps to make Mango Lassi:
  1. Put curd,sugar,ice cubes and mango puree in a mixer jar and blend it.
  2. Pour into serving glass add malai
  3. Garnish with chopped pistachios and mango pieces and serve cool.

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