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Mango Lassi
Mango Lassi

Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Mango Lassi:
  1. Prepare 1 Cup Mango (cut in cubes)
  2. Provide 1/2 cup Yoghurt
  3. Provide 1/2 Cup Milk
  4. You need 2 tbsp Sugar
  5. Get cubes Ice
Steps to make Mango Lassi:
  1. Wash, peel and cut the mango. Add mango, yoghurt,ice cubes, sugar and milk in blender
  2. Blend it well. And make a smoothie.
  3. Pore into serving glass. Our delicious Manago lassi is ready serve and enjoy the taste😍

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