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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To make mango lassi you only need 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mango lassi:
- Prepare 2 Mango
- Take 1 Tbsp Sugar
- Take 1 cup Thick curd
- Get 1/4 cup Milk
Steps to make Mango lassi:
- Peel 2 ripe mango and chop it into random piece.
- In a blender, add 1 Tbsp sugar, make into fine powder.
- Add the chopped Mangoes and blend.
- Add thick curd.
- If it's very thick, add milk as required.
- It's done… Perfect consistency.. Enjoy and let me know your feedback.
- Note: if you wish, you can add cardamom powder little.
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