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Before you jump to Garlic Butter Cream Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you do not throw away the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to garlic butter cream chicken recipe. To cook garlic butter cream chicken you only need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Garlic Butter Cream Chicken:
- You need 3 Chicken (thighs or breasts)
- Take 2 clove Garlic
- Get 2 Green onions or scallions
- Get 1 packet Shimeji mushrooms
- Provide 3 Asparagus
- You need 1/2 Red bell pepper
- Take 20 grams Butter
- Take 3 tbsp Soy sauce
- Take 2 tbsp Olive oil
- You need 1 tbsp Marmalade
- Prepare 50 ml Heavy cream
- Prepare 1 dash Salt and pepper
- Provide Marinade for the chicken
- You need 1 tbsp Sake
- Use 1 dash Salt and pepper
- Take 3 tbsp Katakuriko
Instructions to make Garlic Butter Cream Chicken:
- Sprinkle with salt and pepper, 2 tablespoons of sake, and leave it for 20 minutes. Wipe off the excess water, cut into bite-sized pieces, and coat with the katakuriko.
- Crush the garlic with the flat of a knife, and cut into small pieces. Cut the green onions and asparagus diagonally, then cut the red bell pepper into 3 cm square pieces. Separate the shimeji mushrooms.
- Add the olive oil and minced garlic into a cold frying pan, turn on the heat to low, and fry the garlic.
- When fragrant, stir-fry the chicken. When the colour of the chicken has changed, add the asparagus, red bell pepper, and green onions as well.
- When the vegetables become soft and wilted, add the shimeji mushrooms, cover with a lid, and steam-fry for 2 minutes over low heat.
- Add the butter, soy sauce, and marmalade, then briefly stir. When the butter is melted, add the heavy cream, and simmer until thickened.
- Taste it and adjust the flavour with salt and pepper. Serve on a plate, and you're done!
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