Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Mango Lassi recipe here. We also have wide variety of recipes to try.
Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods actually do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a great protein source.
See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to mango lassi recipe. You can have mango lassi using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mango Lassi:
- Prepare 1 mango
- Get 2 tsp honey
- Get 1 tsp sugar
- Prepare 1/2 kg milk
- Take cubes Ice
- Prepare 1pao yogurt
Steps to make Mango Lassi:
- Mango ko Kat ke us ko juser me dal dein sath he Hanny or sugar bhe dal dein or yogat bhe dal dein
- Achi trha blend karein.phr milk or ice cube bhe dal ke blend karein
- Mazedar mango lassi tyar he
If you find this Mango Lassi recipe helpful please share it to your good friends or family, thank you and good luck.
