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Mango lassi
Mango lassi

Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you may be astonished to find out, are wonderful at fighting depression. Just be sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel happier!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to mango lassi recipe. You can cook mango lassi using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Mango lassi:
  1. Prepare 3/4 cup mango pulp
  2. Prepare 3/4 cup yogurt
  3. Provide 2 tbsp honey
  4. Take 1/2 cup Mango pieces chopped
  5. Use As needed Mint leaves
Instructions to make Mango lassi:
  1. Take mango pulp in a mixer blender.
  2. Add the yogurt to it.
  3. Add honey or sugar as per your taste.
  4. Blend it all well together for a minute.
  5. Pour into individual glasses and garnish with mango pieces and mint leaves and serve cold.

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