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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To make mango lassi you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mango Lassi:
- Use 1-2 Mango
- Get 1 cup Dahi
- Take 1/4 cup Sugar(to taste)
- Take 1/2 tsp Lemonjuice
- Use Pinch Salt
- You need Icecubes
Steps to make Mango Lassi:
- Mango ko peel kar ky cubes main cut krlain.bland kar ky puree bnalain
- Mango puree main dahi,salt add kar ky blend krlain.
- Smooth blend hojye tu lemon juice add krdain.app chahy tu pani add krskty hain.
- Icecubes add krain aur chilledserve krain
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