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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you wish to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Mango lassi:
- You need 2 chopped mango
- Provide 250 gm yoghurt /curd
- Get 50 gm Sugar
- You need Pinch cardamom powder
- Prepare Chopped Dry fruits
- Use cubes Ice
Instructions to make Mango lassi:
- Grind the mango cubes, add 4 ice cubes, yoghurt/curd,50gm sugar, ⅓ cardamom powder. Add water if yoghurt is thick. Grind them well.
- Take a glass, add 2 ice cubes and pour the lassi in the glass.
- Garnish with cream, dry fuits and cherry. Mango Lassi is ready to serve
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