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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are great for eating if you want to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To make mango lassi you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Mango Lassi:
- Provide 1 mango pulp
- Prepare 1 cup fresh curd
- Take 1/2 icing sugar
- Prepare Pinch black salt
- Use Some Chopped dry fruits
- You need 8-10 Ice cubes
Steps to make Mango Lassi:
- Take out the pulp of mango.
- Take all ingredients in mixer jar.
- Add ice cubes and grind well. Serve in glasses and garnish with dry fruits.
- Enjoy the yummy mango lassi in summer.
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