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Butter cream
Butter cream

Before you jump to Butter cream recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are not good for us and that we must stay away from them. At times, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a terrific source of protein.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to butter cream recipe. You can have butter cream using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Butter cream:
  1. Get 550 g Icing sugar sifted
  2. Take 350 g Prestige margarine
  3. Take 3-5 tbs Milk
  4. Take 1 tbs Preferred essence
Steps to make Butter cream:
  1. Sift icing sugar to incorporate air, remove any impurities and lumps if any.
  2. Beat room temp margarine at high speed for about 5 mins in a dry bowl, stopping to scrape any that's on the side of the bowl. You'll notice a significant colour change from yellowish to palish.
  3. Finally add icing sugar to margarine in 3 batches. Add in a tbs at a time if the cream feels hard to spread. Add in your flavouring last then colour if desired.
  4. This is how I used my batch. Enjoy

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