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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You already knew green tea could help you feel better. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to mango lassi recipe. You can have mango lassi using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Mango lassi:
- Provide 2 mango chopped
- Use 2 Cardamon pods
- Provide Sugar
- Prepare Milk Cold
- Get Yoghurt
Steps to make Mango lassi:
- Into a blender add in chopped mongo,cardamon,sugar,milk,yoghurt and blend till smooth and serve
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