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Mango Lassi
Mango Lassi

Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mango lassi recipe. You can cook mango lassi using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Mango Lassi:
  1. Take 3 cup Yogurt
  2. Take 1 /2 Cup Milk
  3. Use 2 1/2 cup Ripe Mango Peeled and Cubed
  4. Take 4 tsp Sugar
  5. Take 1/2 tsp Cardamom Powder
  6. Get 8-10 Ice Cubes
Instructions to make Mango Lassi:
  1. In a mixer jar take mango cubes, sugar, cardamom powder and ice cubes with half of the milk. Blend all these until smooth.
  2. In a mixing bowl take yogurt,rest of the milk and the prepared mango puree.
  3. Whisk all together with the wire whisk and blend it to smooth lassi.
  4. Pour the lassi in serving glasses.
  5. Garnish with saffron strands, almond and pistachio. - - Serve chilled.

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