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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have very little nutritional value. In this article we’re going to be going over foods that you should be eating that can help you remain in good health.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy body. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also have potassium. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.
For people who want to start living a healthier life the tips above can help you do that. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To make mango lassi you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mango lassi:
- Prepare 2 mango
- You need 1 bowl curd
- Take 5-6 tsp sugar
- Prepare 4-5 ice cubes
- Prepare 1 tsp chopped dry fruit
Instructions to make Mango lassi:
- Wash and peel the mangoes then chopped them,and assemble all ingredients.
- Take a mixer grinder pot add chopped mangoes, curd, sugar grind it well.
- Then add ice cubes grind it again
- Now pour the glasses well and garnish with chopped dry fruits
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